Wednesday, November 19, 2008

Cream of Sweet Potato and Carrot Soup

I had a few sweet potatoes and carrots in my fridge and I wanted to cook them before going on my vacation. So after some googling I found some recipes on how to make sweet potato soup. But I fiddled with the recipe a little to get the taste that I know my kids like. This soup turned out so well that my son just did not have enough of it. So here it is..


1. One large sweet potato chopped
2. Two carrots chopped
3. 1One medium onion sliced
4. one clove of garlic minced
5. one celery stalk chopped
6. Vegetable stock/ Chicken Stock
salt pepper
olive oil
1/4 cup of cream or evaporated milk


Heat oil in a pot. Saute the onion and garlic untill they are soft and not browned.
Now add chopped vegetables and saute till well combined with the onion. Add the stock ( I used homemade vegetable stock). Season with salt and pepper and bring to a boil. Now let it simmer till the veges are soft. Cool this soup and puree it in a blender or food processor. Then add the cream and milk and season with more pepper and garnish with some parsley


  1. Delicious soup,I'd like it piping hot for the chilly cold weather here:)

  2. wow! that looks delicious and yum!
    first time to ur blog and it is too good!
    visit my blog when u find time!

  3. I'm glad you like it Yasmeen. It sure is nice to drink hot soup on a chilly day.

  4. Hello Sri lekha. Nice of you to visit me. I will drop by to visit you some time.


Buddy Award from Yasmeen

Buddy Award from Yasmeen

An Award from Yasmeen of Health nut

An Award from Yasmeen of Health nut